Oh yes, Ladies and Gentlemen Girls and Boys, gather round for the antioxidant packed Cake in a Mug you have been waiting for!
THE BLUEBERRY BROWNIE CAKE IN A MUG!!!!!!
Ok, now that I've taken a moment to calm the fudge down, lets talk about this nutrient dense recipe! As is fresh fruit is a great way to not only add a burst of flavour to our favourite Cakes but it is also an excellent way of adding nutritional value to your cakes!
These little blue balls of wonder pack in 3 vital Vitamins/Nutrients:
Vitamin K1. This nutrient is also known as phylloquinone. Vitamin K1 is mostly involved in blood clotting but may also benefit bone health.
Vitamin C. Also known as ascorbic acid, vitamin C is an antioxidant important for skin health and immune function.
Manganese. This essential mineral is needed for normal amino acid, protein, lipid, and carbohydrate metabolism.
However, the benefits do not stop there! Blueberries have Plant Compounds in them that aide and support healthy Brain, Heart, Blood Pressure and Blood Sugar function.
This really is one heck of a berry!
Ok now here is the recipie!
So you make your Cake in a Mug just as normal:
Mix the wet and dry ingredients together in your mug, until the batter is smooth (if you want blueberries in the sponge then add them in a stir)
Sprinkle on top the Chocolate Chips/Funfetti Sprinkles
Micro-bake that Cake!
Add more Blueberries on top!
As with all our recipes it is as simple as can be!
Now go enjoy some cake - SHOP NOW
Oh btw here is 50% off for your next Cake - BLOGGEDIT50
Your taste is so sweet
Your tart on your skin
But your insides are a treat
Filled with life affirming might
You make us feel whole, day or night
So come now dear Blueberry
and jump into my cake
Coz, its cake time
Which means you're gonna get Micro-Baked